Protein is one of the macronutrients you need to stay healthy. For UW’s Right as Rain, I reported on how to make sure you’re getting enough.

There’s a lot of buzz about the importance of working your deep core. But do you need to be doing dedicated exercises to strengthen it? For Right as Rain, I tried to find out.

A cold-water dunk offers myriad benefits. Here’s a list of the gear you need to feel confident getting started—including plenty of items you probably already own.   

For Wirecutter, I spent six months reporting and on and testing the best baby bottles currently available on the market.

Runners are notoriously picky about their footwear, so I rounded up 21 of the best gifts for trail runners (shoes not included).

The TIME Climate 100 List celebrates individuals making significant progress in influencing the business of climate change. Read the two mini profiles I contributed here.

A list of outdoor essentials from brands participating in REI’s Path Ahead Ventures initiative, which which supports emerging brands owned and led by Black, Indigenous, Latina/o/x, and Asian American and Pacific Islander founders.

See my picks for the best toddler gifts, along with recommendations from other parenting journalists.

These are the best diapers for babies and toddlers, according to extensive testing.

If your child consistently leaks through regular diapers at night, it could be worth giving overnight diapers a try. I tested 15 of the leading models. These are my results.

A billion-dollar industry has formed around recovery gadgets like massage guns, ice baths and cryotherapy chambers designed to help you feel better and, possibly, recover faster. Here’s how to help your body recover and build strength in between workouts, according to University of Washington experts.

Baby swings aren’t a necessary parenting purchase, but they can help soothe and entertain a fussy baby. These are three top picks.

Many caregivers find that a baby bouncer or rocker can help soothe a fussy baby and provide a secure spot to place an infant while the adult accomplishes other tasks. After extensive reporting and testing, here are two favorites.

In honor of Earth Month, I compiled favorite tree stories from REI Members and staff.

A lack of research has led to confusing and sometimes inconsistent guidelines for pregnant runners. Here’s what we currently know—and what researchers hope to find out.

For Wirecutter, I reported on the top bottle warmers currently available on the market.

Seven baby wraps to help ease the challenge of the fourth trimester and beyond.

A roundup of nine top picks to help you rest easy and manage stress in between workouts.

From the time your little one makes their debut, you’ll need a way to transport them—both by car and by foot. Here are seven top picks.

Experts agree: The best toddler car seat is the one you’ll use consistently. Here are eight top performers.